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The Valley Today is a radio show and podcast dedicated to shining a light on the vibrant community leaders and local events that make the Shenandoah Valley of Virginia truly special.  Insightful conversations, engaging stories, and event details connect listeners with the heart and soul of the valley, showcasing its unique culture, initiatives, and people.

Jan 31, 2019

We were in the studio today with Sarah Armstrong, owner of Armstrong Irish Dance Academy to talk about her academy, dance lessons for people of all ages and get some insight into Irish dancing. Sarah talked about the benefits of Irish Dance that include: a fun way to exercise, social interaction, competitions and local performances. For more information about lessons, performances and competitions, visit her website: https://www.armstrongida.com/ and follow them on Facebook: https://www.facebook.com/armstrongida/