Jan 31, 2019
We were in the studio today with Sarah Armstrong, owner of Armstrong Irish Dance Academy to talk about her academy, dance lessons for people of all ages and get some insight into Irish dancing. Sarah talked about the benefits of Irish Dance that include: a fun way to exercise, social interaction, competitions and local performances. For more information about lessons, performances and competitions, visit her website: https://www.armstrongida.com/ and follow them on Facebook: https://www.facebook.com/armstrongida/