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May 18, 2023

As part of our community health partnership with Valley Health, our conversation this month focused on loneliness. May is Mental Health Awareness Month. Joining me to give some insight and advice were therapists Whitney Maddox & Amariah Williams from Winchester Medical Center Outpatient Behavioral Health. 

The pair explained the symptoms of loneliness and talked about it's impact on those who are struggling. We discussed why we're seeing an increase in loneliness and they gave some advice and strategies for coping.

Learn more about Valley Health's Outpatient Behavioral Health programs by clicking here.