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The Valley Today is a radio show and podcast dedicated to shining a light on the vibrant community leaders and local events that make the Shenandoah Valley of Virginia truly special.  Insightful conversations, engaging stories, and event details connect listeners with the heart and soul of the valley, showcasing its unique culture, initiatives, and people.

May 15, 2025

In this episode of 'The Valley Today', host Janet Michael welcomes Diane Ricci, a licensed clinical social worker and program director for Valley Health's Outpatient Behavioral Health Services. The conversation revolves around the breadth of mental health services provided by Valley Health, the stigmas surrounding mental health, and the unique needs of different age groups.

May is Mental Health Awareness Month, and Valley Health is actively participating in raising awareness through various activities. Diane emphasizes the importance of recognizing that mental health issues are common and that help is available. She notes the pandemic's impact on making discussions about mental health more mainstream.

Valley Health offers a wide range of services for mental health support across all age groups. From specialized programs for seniors to outpatient therapy for teens and children, the organization ensures that mental health support is accessible to everyone. Diane highlights the introduction of intensive outpatient programs and group therapies to provide comprehensive care.

Janet and Diane delve into the impact of social media and bullying on mental health, particularly among children and adolescents. They discuss how these factors exacerbate mental health issues and the importance of developing coping skills at a young age to navigate the challenges.

A significant addition to Valley Health's services is the emPATH unit, designed to offer immediate psychiatric care for individuals in crisis. Diane elaborates on how this unit provides a warm and supportive environment, ensuring that people get the care they need without waiting in emergency rooms. Listen to the conversation about the unit by clicking here.

The conversation also touches on the community's role in supporting mental health initiatives. Diane mentions the Stronger Together campaign and the new mental health pavilion being built at Winchester Medical Center. This facility aims to provide a one-stop shop for mental health services, offering continuity of care from childhood through old age.

Janet and Diane stress the importance of preventative mental health care. They encourage people to seek help before reaching a crisis point and to view therapy as a tool for maintaining overall well-being. Diane shares insights into how Valley Health supports individuals at every stage of their mental health journey.

For those interested in accessing Valley Health's mental health services, Diane provides guidance on how to get started. You can call 540-536-4881, option 1, for Winchester Medical Center (WMC) adult programs; select option 2 for WMC child and adolescent programs. Dial 540-459-1262, option 1, for Shenandoah Memorial Hospital adult programs. The intake team is ready to answer your questions and will assist in scheduling a new patient appointment. You can also visit: https://www.valleyhealthlink.com/behavioralhealth Diane reassures listeners that there is no shame in seeking help and emphasizes the importance of mental health maintenance for a healthier, more productive life.

Valley Health's Outpatient Behavioral Health Services offers a comprehensive and compassionate approach to mental health care. By addressing the needs of all age groups and promoting a supportive community, they are making significant strides in breaking down the stigma and ensuring that mental health services are accessible to everyone.