Smartypants Medicine
Oct 24, 2022
Our conversation today with Kelly Botta, founder of Smartypants Medicine gave us some insight into a different & more effective (IMHO) way to get your healthcare.
Kelly, a physician associate explained the idea of direct primary care and compared it to the typical "fee for service" model that many of us experience with...
(New) Warren Memorial Hospital Celebrates One Year
Jun 16, 2022
Our conversation today was all about celebrations. It's part of our community health partnership with Valley Health where we talk each month with administrators, physicians, and other Valley Health staff about health topics, events, and the community.
This month we talked with Jennifer Coello: Vice President, Operations...
Making Healthy Choices With or Without Surgery
Jan 20, 2022
Today's conversation with Georgeann Freimuth, MS, RD, LDN, a registered dietitian with Valley Health's Metabolic and Bariatric Program was pretty insightful. She gave us some great tips about making healthier eating choices and busted a few myths about how often you should be eating each day to lose weight.
Valley...
Timely MD Counseling Services Now Available at LFCC
Jan 13, 2022
Mental health was the topic of our conversation today with Caroline Wood - Associate Vice President of Student Services & Academic Support and Amber Foltz - Dean of Students, both from Lord Fairfax Community College (becoming Laurel Ridge Community College.)
The two explained the new free counseling services that...
Setting SMART Goals in 2022
Jan 10, 2022
Today's conversation centered around setting SMART goals for getting in shape in 2022. Joining me for the chat: Lacy Knight - Physical Therapist & Clinical Manager of Warren Memorial Hospital Rehabilitation and Wellness Services; and, Justin Strucyk, and exercise physiologist with Valley Health.
The pair explained what...